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Sai & Shotokan Karate Techniques : How to Spin a Sai

In order to do a basic flip out spin of a sai weapon, bring the fingers over, straight out and back. Move everything outside-in when doing advanced sai spins with lessons from an advanced black belt in Shotokan karate in this free video on martial arts weapons. Expert: Jeff Doss Bio: Jeff Doss is a multiple world karate champion. He holds an advanced black belt in Shotokan and American freestyle karate. Filmmaker: nate thompson

Combat Arms update 9/1/2010 (Accolades fail!)

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loser tutorial

Reverse webster

loser tutorial

Reverse webster

loser tutorial

Reverse webster

How to Throw a Ninja Star or Shuriken

Here's a link to a set of 4 mini ninja stars from the video. www.amazon.com This is a class demonstrates how to throw Ninja Stars or Shuriken. Learn how to throw Shuriken and you'll impress all your friends. You will need three things to learn how-to throw knives. Ninja Stars A Target Adherence to rules of safety Warning: Ninja Stars are dangerous to throw. Throw at your own risk and they should never be thrown at others. There's different types of Ninja Stars. This is a six point one and a four...

Wushu Chang Quan Yi Duan – tutorial

Wushu tutorial of the first taolu of Chang Quan. Changquan sifu, Zhang Lihui, teaches and explains Routine 1 with help of her student.

Matt Federico Back Flip with spotter Tutorial

Matt Federico teaching you how to do a back flip with a spotter for help. Please do not attempt this if you are not comfortable and be safe when trying to do these moves.

Matt Federico Sideswipe Tutorial

Matt Federico teaching you how to sideswipe so basically a laid back 540.

Matt Federico Tornado Swing 720 Tutorial

Matt Federico teaching you how to do a tornado swing 720