douknowhowto.com » fu http://douknowhowto.com Sun, 05 Feb 2012 11:50:41 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Taekwondo 540 Roundhouse Kick Tutorial (Kwonkicker) http://douknowhowto.com/karate-tutorial/taekwondo-540-roundhouse-kick-tutorial-kwonkicker/ http://douknowhowto.com/karate-tutorial/taekwondo-540-roundhouse-kick-tutorial-kwonkicker/#comments Sun, 29 Jan 2012 04:28:24 +0000 http://douknowhowto.com/karate-tutorial/taekwondo-540-roundhouse-kick-tutorial-kwonkicker/

This is a detailed Taekwondo Kickboxing tutorial for the “540 Jumping Spinning Circular Roundhouse Kick”, effective in Kickboxing, MMA & Olympic style competition. Prerequisite Tutorials: Circular Roundhouse Kick: www.youtube.com Tornado Roundhouse Kick: www.youtube.com 540 Crescent Kick: www.youtube.com Click here for more detailed martial arts tutorials by Kwonkicker: www.youtube.com

]]> http://douknowhowto.com/karate-tutorial/taekwondo-540-roundhouse-kick-tutorial-kwonkicker/feed/ 25 TUTORIAL ACROBATICA: Ruota Rondata (imparare a fare la ruota – acrobatic tutorial) http://douknowhowto.com/karate-tutorial/tutorial-acrobatica-ruota-rondata-imparare-a-fare-la-ruota-acrobatic-tutorial/ http://douknowhowto.com/karate-tutorial/tutorial-acrobatica-ruota-rondata-imparare-a-fare-la-ruota-acrobatic-tutorial/#comments Sat, 21 Jan 2012 23:45:35 +0000 http://douknowhowto.com/karate-tutorial/tutorial-acrobatica-ruota-rondata-imparare-a-fare-la-ruota-acrobatic-tutorial/ Tutorial di acrobatica per imparare a fare la Rondata Prerequisiti acrobatici: Ruota: www.youtube.com Verticale: www.youtube.comSEGUIMI ANCHE SU: FanPage Facebook : www.facebook.com/riflessicondizionati Profilo Facebook: www.facebook.com/riflessi.incondizionati Twitter: www.twitter.com/neoago INFO PER STAGE O LEZIONI PRIVATE: – riflessi.incondizionati@gmail.com -

]]> http://douknowhowto.com/karate-tutorial/tutorial-acrobatica-ruota-rondata-imparare-a-fare-la-ruota-acrobatic-tutorial/feed/ 23 Tutorial Nunchaku – presa semplice dietro la schiena (Easy) http://douknowhowto.com/karate-tutorial/tutorial-nunchaku-presa-semplice-dietro-la-schiena-easy/ http://douknowhowto.com/karate-tutorial/tutorial-nunchaku-presa-semplice-dietro-la-schiena-easy/#comments Fri, 20 Jan 2012 18:12:55 +0000 http://douknowhowto.com/karate-tutorial/tutorial-nunchaku-presa-semplice-dietro-la-schiena-easy/ Maneggio di nunchaku semplice con rotazione incrociata dietro la schiena WEBSITE: www.riflessicondizionati.it 2° CANALE: www.youtube.com

]]> http://douknowhowto.com/karate-tutorial/tutorial-nunchaku-presa-semplice-dietro-la-schiena-easy/feed/ 2 Iron palm/ fist Sand bag training. Full tutorial martial arts. http://douknowhowto.com/karate-tutorial/iron-palm-fist-sand-bag-training-full-tutorial-martial-arts/ http://douknowhowto.com/karate-tutorial/iron-palm-fist-sand-bag-training-full-tutorial-martial-arts/#comments Fri, 20 Jan 2012 16:00:26 +0000 http://douknowhowto.com/karate-tutorial/iron-palm-fist-sand-bag-training-full-tutorial-martial-arts/ Fist and palm training using the sandbag as the basis for the development of iron fist and palm. sorry video is long,,,, fist training is half way through video. The secret to iron palm if there is one is,,,,,,, the training itself, no short cuts just training.

]]> http://douknowhowto.com/karate-tutorial/iron-palm-fist-sand-bag-training-full-tutorial-martial-arts/feed/ 4 Taekwondo 540 Crescent Kick Tutorial (Kwonkicker) http://douknowhowto.com/karate-tutorial/taekwondo-540-crescent-kick-tutorial-kwonkicker/ http://douknowhowto.com/karate-tutorial/taekwondo-540-crescent-kick-tutorial-kwonkicker/#comments Wed, 18 Jan 2012 10:04:39 +0000 http://douknowhowto.com/karate-tutorial/taekwondo-540-crescent-kick-tutorial-kwonkicker/ This is a detailed Taekwondo Kickboxing tutorial for the “540 Jumping Spinning Outside to Inside Crescent Kick”, effective in Kickboxing, MMA & Olympic style competition. Click here for more detailed martial arts tutorials by Kwonkicker: www.youtube.com

]]> http://douknowhowto.com/karate-tutorial/taekwondo-540-crescent-kick-tutorial-kwonkicker/feed/ 22 Indie Action Movie Tutorials Episode 9: Basic Martial Arts Kicks http://douknowhowto.com/karate-tutorial/indie-action-movie-tutorials-episode-9-basic-martial-arts-kicks/ http://douknowhowto.com/karate-tutorial/indie-action-movie-tutorials-episode-9-basic-martial-arts-kicks/#comments Mon, 16 Jan 2012 14:31:26 +0000 http://douknowhowto.com/karate-tutorial/indie-action-movie-tutorials-episode-9-basic-martial-arts-kicks/ A tutorial on choreographing film fights and stunts for independent (indie) action movies. In this episode we dive into the world of basic martial arts kicks for screen fighting. This indy mogul style film school series will cover basic stage and film fighting, martial arts techniques for movies, basic stunts, camera angles & cinematography, theory behind the action, equipment and much more. Please subscribe! I am John Nguyen and have been acting, directing, producing and action choreographing for several years around Hollywood and the Bay Area. If you are in need of an action choreographer, drop me a line and I may be able to direct you to someone in your area.

]]> http://douknowhowto.com/karate-tutorial/indie-action-movie-tutorials-episode-9-basic-martial-arts-kicks/feed/ 14 Tutorial bastone: maneggi e attacchi con rotazione – Bo staff tutorial: attacks 2 – easy http://douknowhowto.com/karate-tutorial/tutorial-bastone-maneggi-e-attacchi-con-rotazione-bo-staff-tutorial-attacks-2-easy/ http://douknowhowto.com/karate-tutorial/tutorial-bastone-maneggi-e-attacchi-con-rotazione-bo-staff-tutorial-attacks-2-easy/#comments Sun, 01 Jan 2012 12:43:32 +0000 http://douknowhowto.com/karate-tutorial/tutorial-bastone-maneggi-e-attacchi-con-rotazione-bo-staff-tutorial-attacks-2-easy/ Un esempio di come i maneggi di bastone si possano trasformare in attacchi semplici o con rotazione. da fermi o in movimento.. SEGUIMI ANCHE SU: FanPage Facebook : www.facebook.com/riflessicondizionati Profilo Facebook: www.facebook.com/riflessi.incondizionati Twitter: www.twitter.com/neoago INFO PER STAGE O LEZIONI PRIVATE: – riflessi.incondizionati@gmail.com -

]]> http://douknowhowto.com/karate-tutorial/tutorial-bastone-maneggi-e-attacchi-con-rotazione-bo-staff-tutorial-attacks-2-easy/feed/ 24 Tutorial bastone: Attacchi di punta – Bo staff tutorial: attacks 3 (easy) http://douknowhowto.com/karate-tutorial/tutorial-bastone-attacchi-di-punta-bo-staff-tutorial-attacks-3-easy/ http://douknowhowto.com/karate-tutorial/tutorial-bastone-attacchi-di-punta-bo-staff-tutorial-attacks-3-easy/#comments Wed, 28 Dec 2011 13:46:17 +0000 http://douknowhowto.com/karate-tutorial/tutorial-bastone-attacchi-di-punta-bo-staff-tutorial-attacks-3-easy/ 5 attacchi di punta con bastone lungo in impugnatura centrale. SEGUIMI ANCHE SU: FanPage Facebook : www.facebook.com/riflessicondizionati Profilo Facebook: www.facebook.com/riflessi.incondizionati Twitter: www.twitter.com/neoago INFO PER STAGE O LEZIONI PRIVATE: – riflessi.incondizionati@gmail.com -

]]> http://douknowhowto.com/karate-tutorial/tutorial-bastone-attacchi-di-punta-bo-staff-tutorial-attacks-3-easy/feed/ 18 Tutorial bastone: 8 esterno avvitato – Bo staff tutorial: External twisted Figure 8 (easy) http://douknowhowto.com/karate-tutorial/tutorial-bastone-8-esterno-avvitato-bo-staff-tutorial-external-twisted-figure-8-easy/ http://douknowhowto.com/karate-tutorial/tutorial-bastone-8-esterno-avvitato-bo-staff-tutorial-external-twisted-figure-8-easy/#comments Wed, 28 Dec 2011 07:18:34 +0000 http://douknowhowto.com/karate-tutorial/tutorial-bastone-8-esterno-avvitato-bo-staff-tutorial-external-twisted-figure-8-easy/ Tutorial bastone: rotazione esterna avvitata ad una mano. www.riflessicondizionati.it SECONDO CANALE www.youtube.com

]]> http://douknowhowto.com/karate-tutorial/tutorial-bastone-8-esterno-avvitato-bo-staff-tutorial-external-twisted-figure-8-easy/feed/ 8 Wing Chun wooden dummy practice tutorial http://douknowhowto.com/karate-tutorial/wing-chun-wooden-dummy-practice-tutorial/ http://douknowhowto.com/karate-tutorial/wing-chun-wooden-dummy-practice-tutorial/#comments Fri, 23 Dec 2011 22:20:18 +0000 http://douknowhowto.com/karate-tutorial/wing-chun-wooden-dummy-practice-tutorial/ This video is a demonstration of Obi Horse practicing the wooden dummy with tutorial on arms strength, blocks, and strikes. Like us on Facebook: yellowhorse111.fbfollow.me Twitter twitter.com Website: www.goldenhorsefitness.com Wing Chun wooden dummy by Obi Horse http Wing Chung wooden dummy www.youtube.com Martial arts sparring Round 1 www.youtube.com Round 2 www.youtube.com Chest exercise www.youtube.com Shoulder exercise www.youtube.com www.youtube.com www.youtube.com www.youtube.com Arm exercises www.youtube.com www.youtube.com www.youtube.com www.youtube.com Back exercise www.youtube.com Thanks for watching

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