A simple move. Some also call it kick ups The trick really is practice and being consistent. After you get his move, you can go for the rubberband kipups, the back to backs, or whatever else name they may have.
Learn how to do a Kip Up Tutorial by Strength Project- aka kick up
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25 Responses to “Learn how to do a Kip Up Tutorial by Strength Project- aka kick up”
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You’re really cool. I mean you’re not like a douche like most people who work out and stuff. Nice is the word I’m getting at.
at :58, it sounds like ur singing. jk
yo what’s with the one handed balance tutorial?
Thanks for the tips !
I love your videos man, keep doing what you do!
the kip-up its easy , i need to learn the rubberband
.
geez this strength project is widely unheard of. but its amazing. once they hit a certain number of hits/subscribers and become heard of theyre gonna skyrocket in popularity
nice man love the videos, i could be wrong but to me it seems the tricep really needs to be solid to push off your hands for the kip up but yeah im gonna work up to one by doing this tmrw thanks
were do u film this vids at? it looks awsome over there ha
nice tutorial, i like you break down the movements in all your tutorials, so that you can work towards the actual move instead of just trying to jump into it. the rubberband looks scary tho, every time i go to do it i feel as tho i’m gonna break my wrists
I used a Kip to do twenty-five consecutive pull ups when i was in the Marine Corp
AWESOME VIDS!!!!
super vid
(Y)
look at you man, in the bahamas super background, beach blue skies and water.
i learned something like this. difference is that i’m laying staticly on the floor and i’m not falling backwards before executing the move. is that a kip up to or is that a completely different move?
do you have any tips for that move, cause i notice that it puts a lot of stress on my knees.
keep ik up
Learned how to kip up in Karate, diffrent version but it works never the less. Wouldn’t doubt that i could still do it even with the wieght i am sence i have a strong enough core and leg mussles.
woot now i understand, rofl
ninja time!
great tutorial!!! I’ve been wanting to learn this for a while! and all of your coming tutorials are things I’ve been wanting to learn for a while!!! your a real inspiration which is why I subscribed to you! keep up the good work!
0:58 haha
some “veeeehhhsss”
great man, really great just like the bhs tutorial
damn great !! always wanted to do this
great video!!
I love watching these videos, the main reason I love watching them is because Im interested in learning a dance called hallingdans/laus and alot of what you guys do is used in that dance, keep it up!
@TPL1000
Yes those are coming to. But at the same time, these are elements of my fitness training
can you do some fitness videos!!!!!!!!!! this is cool but I subed for working out
sick
@SolidArch Lol
that’s awesome
i like you’re voice 0:58