The macaco is a little flip that is used in capoeira, but also in breakdancing and tricking. It is a simple movement. The main thing to remember is that you have to really whip your hips hard, and look directly behind you. And that hand is also going to do a slight rotation while going back. Watch the video!
if you keep working on your hip thrusts, your girl will love you for that.
Great great great, I’m going to work on that !! Thank you so much
arash, where are those clips shooted?? the landscape is very beautiful! :}
BEAUTIFUL location! Man! Where the heck are YOU? LOL! Fantastic tutorial man. Great setting, excellent explanation. Much success in what you’re doing man, I know you”re going to be a star.
yay finally got something new to learn
thanks great tutorial
Hey there..really need some help from u guys..here’s mah problem : i’ve got all the flexibility and strength needed to do these flips/moves but i cant even do this macaco, which looks so easy…:(
i think im too scared to really try it…could you gimme some advice please?..;)
i would really appreciate it..thnx
love the location
awesome videos arash.
Cool vid, thnx for explaning always wondered about the “look at hand part” worked for me this time better, btw nice background also where’s that Hollywood?
lol i cant even do a cart wheel
Nice tutorial, can you please make a “Raiz” tutorial? There are two variations, one with the hand and the other without. It really confuses me . Thank you.
All the best.
@brandon208643 thats a Lion to me
thanks for the invite and this is verry helpfull. I’m a dancer exspanding my moves. And it’s nice to use this. Thanks alot. Keep it up. Like what you are doing.
Peace
nice
damn nice..
it looks like the atlantis resort in the bahamas is it?
@assdoooouuutttt maybe its a superstition of his…idk why but lots of athletes and stuff have superstitions and do little things like that….like myself lol
@ZacBlanco Yea it is somewhat like a back handspring. I actually used to do these in succession and thats how I first got my back handspring since I ended up jumping back by accident before I placed my hand on one.
@LAXXXERR thats not where he lives haha theyre on a trip i think
if you did it topless you could stop constantly pulling your top down lol
great tutorial! I like the scary looking tiger in the background! =)
Thats a pretty nice move, isn’t this almost like a back handspring though too? I’m no gymnast but I still try some of these moves like the kip ups are pretty fun to do once you get them down. Keep up the good work and keep putting out those tutorials! Thanks
“it’s not only good for you, ..but also for your significant other”, haha..love it.
are you wearing two different socks? lol
Whereever u live looks insane in every video. Keep up the good work!