LET GO!! 
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wow this helped alot!! I FEEL AWESOME =D
you just changed my life with this video!!!!!!!!
Religion is the awnser
Buddhist meditation really helps with these sort of things…. sit quietly, breathe and let go through your breaths
It helps me… Great video though, you made really great points!! 
Thanks any ways
my parents told me to let the past go. But sometimes it doent work. U kind of helped but I would rather talk to a councellor about letting go of the past.
Hi Lisa,
I think what you had to say was very insightful and could help a lot of people. Keep up the good work!
-Robin
Great Video.
Forgiving people. Absolutely letting go of the debts they owe you, whether monitory or emotional. Totally accepting they can never repay you and letting it completely go. No And go on with out them.
some good hints but I’m afraid to say I still beat myself up over a failed relationship from almost a year ago. I do still have some photos of her, and I know that Yahoo messenger has automatically archived some of the sweetest conversations we had online when things were going well (pleased to say at least that I haven’t looked at the archived conversations for quite some time)
I know I should delete both and if you asked why I kept them I don’t know why. Sad eh? Back to ‘The Power Of Now’!
After-after-thought.
This reminds me of an annspade “AS IF” video (I can’t find it now) of how you can act AS IF you had already achieved your goal. It was attacking the problem using behavior rather than mental attitude alone. It was a really good video.
Lisa, I’ve been reading previous comments about the length of your videos…
I think your videos are among the most intelligent videos on the website. Things that are complex or subtle, take some time to explore and explain.
I’ve never been tempted to click away before the ending. What you say is very thought provoking, and that may always draw a very wide audience, sorry to say.
Hi Lisa!
A guru said: Make a *ritualistic ceremony* of throwing out or burning that list of past mistakes.
I think that making lists of FUTURE goals, personal virtues, etc. (visualization) is better than making a list of PAST failures… Keeps you focusing on the positive future. That way the future is NOT a “blank” slate: it’s your future biography.
If you make a list of mistakes, your ATTENTION is still on the past!
Yep, cleaning “stuff” is so cathartic. Aahh.
I saw that tweet! When I did I had a total mind blank because I’m pretty bad at letting go of things ._.
This definitely helps though
Since my house is being remodeled and everything’s being moved around, it’s probably a good time to donate or throw some things out ._.
The length is only one attribute, and it is important, but it may need to be long. However, Occam’s razor principal is a good framework!
Too be honest, your videos are a tad too long too honey *lol* But yes you’re right, different strokes for different folks = )
I am the same way, totally, so I GET what you’re saying. I’ve tried to keep my messages more brief as well, but there is an occasional video where I just can’t stop the flow, since I am unscripted. I really enjoyed this extended version of Lisa’s video. All of her videos are of different length, so BECAUSE it was more lengthy, I was intrigued, so I guess that what makes the world go around, different strokes for different folks. XOXO
i try to let go of the past, and like you said, it is hard. i try to let my friend be herself cause she thinks she needs to be different cause of me cause. and i feel bad for anyone that could fall in love with her. so i try to back off a bit more. i love her and i want her to be happy. you made me think a bit today. thank you. love your videos.
Hello,Lisa. All good points. I myself have to edit what parts of my past to let go,esp the ones which you say hold us back. But I do have to make sure I have learned a lesson from them,which will be a new guidance in my life.
Sweet*Penny, my*truth is for all the world to see, please feel free to use it as you see fit… as each heart seeks peace…
I’ll be honest with you. I watched about 20 seconds of it until I realized that the video was almost 9 minutes long. That’s when I clicked out. I guess the bottom line is that you should make them as long as you want. However, the longer they are, the less people will watch it. If you have a message to convey and you want more people to hear that message, I would make them shorter. That’s all I’m trying to say. Sorry if I’m being pessimistic instead of optimistic = )
I would watch Lisa’s videos no matter how long they are because she is just that awesome, as far as attention spans go speak for yerself LOL
And, most of the videos on this channel have a couple hundred views only. I suppose that’s the nature of being “optimistic”… it’s the negative videos that get lots and lots of views.
When I’m connected to what someone is talking about, I don’t notice how long the video is. But I do get your point Paul. I would have more views if I made my videos more like 2-3 minutes. I totally get that because I’m the same way with my attention span.
Curious… did I lose your attention at a certain point or are you frustrated that I don’t have more views? (or both?)
I agree that my videos are “too long” for the average YouTube channel surfer. I felt good about what I said in this video and so I kept the length. It was a conscious decision. I feel like those who need this message will get it. But for someone just bored on a Friday night, my video will probably irritate them! lol (But even when I talk for 2-3 minutes, I irritate some people because you can’t please everyone and all you can do is listen to your heart.)
I wish I had a good suggestion for you. As much as I endorse living in the moment, I also tend to embrace and own my past. It’s all a part of me (but, I could stand to let go a little).
Since this channel is a YouTube partner, all you need to do is go to the “insight” panel and look at the “attention” that this video got from it’s viewers. You’ll see for yourself that very few people watched it until the end. Lisa can say all she said in the video in 2-3 minutes. People’s attention span on YouTube is very short. I’m not knocking her, just pointing out the fact that if she wants people to hear her message, she needs to make the video shorter. Even I have to do that = )