Introduce solid foods to a baby by starting with rice cereal, mixing the cereal with applesauce and other soft foods, moving to jar food and then moving to chunkier foods. Check with the baby’s doctor to find out the best time to start solid food with advice from the mother of three young children in this free video on baby care and nutrition. Expert: Erica Goms Bio: Erica Goms has mothered three children that are currently five and under. She has extensive knowledge in raising and taking care of these wonderful children. Filmmaker: Michael Burton